Histamine and hormones: The connection
Everything you need to know about histamine and your hormones including the link between high histamine and high estrogen.
Popular
Popular articles on the FUTURE WOMAN blog.
Hormone testing in perimenopause
Your ultimate guide to testing in perimenopause, including testing for diagnosis, the 10 key hormones and health markers to test and the impact of HRT and contraception on testing.
Environmental Toxins and hormone health
Environmental toxins can be endocrine disrupting, this means that they can disrupt the normal functioning of our hormones and result …
Karen’s Perimenopause Story
Hi, I’m Karen. I’m 44 and I’m going to share my perimenopause story with you. It’s been a long ride …
The basics of estrogen detoxification
In this blog we discuss the importance of estrogen detoxification for overall hormone health. We cover everything you need to know about the basics of estrogen detoxification, why it is so important and how you can begin to support it at home.
3 ways your mood is regulated by your hormones
Have you ever had days when you feel like crying for no reason? Or you feel irritated or angry and …
Fertility countdown: 5 things to consider when TTC
A 12 month countdown to conception, with tips on how to maximise your chances of conceiving and sustaining a healthy pregnancy.
The four stages of perimenopause
Find out which stage of perimenopause you are in, which key symptoms to look out for and the main hormonal shifts happening during each stage.
