Introduction
Week 3
Week 4
Week 5
Week 6
Week 7
Week 8
Week 9
Week 10
Week 11
Week 12
The Cyclical Woman with Elodie Levasseur
This week we talked through the different physical, mental and emotional changes women experience throughout the cycle and the research behind it.
Then neuro and wellbeing coach Elodie walked us through how she uses a cyclical calendar with her coaching clients to maximise their productivity.