Our symptom checker detected signs of possible hormone imbalance, stress and irregular periods. So we’ve put together the following recommendations to help you get back to feeling yourself again.



FUTURE WOMAN hormone tests

Demystify your perimenopause symptoms with the most accurate and comprehensive at-home hormone test on the market.

  • Test kit
  • Free postage back our partner lab
  • Test report reviewed by our experts
  • 5 personalised supplement, diet and lifestyle recommendations¬†


50 mins consultation + healthplan

Expert report review

Speak to an expert one-to-one to go through your symptoms in more depth and receive a full 3 month health plan.

  • 50 minute online consultation with one of our women’s health experts
  • Full 3 month health plan 
  • Meal plans and recipes
  • Supplement protocol
  • Regular Q&As


perimenopause foundations course

Classic hormone test report

Benefit from all the expertise usually exclusively reserved for our 1-1 clients, in our 5-week online perimenopause foundations course. 

What’s included?

  • Bite-sized educational videos all about perimenopause¬†
  • Weekly tips on how to reverse your symptoms
  • Hormone-friendly meal plans and recipes
  • Mindfulness exercises
  • Live Q&As with our experts
  • Access to our perimenopause community

nice to meet you!

Looking to learn more about hormone health? Head over to our Instagram for lots of FREE content.

If you want to understand how we can help with your symptoms, book a free 15-minute consultation with one of our hormone experts.

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