breakfast

Prawn and Leek Frittata

A quick breakfast that packs a nutritional punch!

Estrogen detox smoothie bowl

A high protein smoothie bowl that will supercharge your estrogen detox.

Smoked salmon french toast

This smoked salmon french toast would make a delicious weekend brunch, and is still packed with protein to keep blood sugar balanced.

Blueberry Pancakes

A delicious, high-protein blueberry pancake recipe. Perfect for a lazy Saturday morning.

FUTURE WOMAN’s Ultimate Smoothie

Smoothies are such a great way to start the day. You can mix yours up as much as you like – try experimenting and see

Berry Chia Pudding

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Breakfast Egg Muffins

A high protein breakfast for having on the go.

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Our products are not intended to diagnose, treat, cure or prevent any disease. If you are pregnant, breastfeeding, taking medication, or have a medical condition, consult with a qualified Functional Medicine practitioner or your local GP.