dairy-free
3 Bean Stew
This warming 3 bean stew is a great plant-based option that’s packed full of protein.
Chocolate Mousse
A low sugar take on a traditional classic. This is a great dessert to satisfy a sweet tooth.
Ice Cream
Introducing our favourite ice cream recipes for a hot summer’s day. Best of all, they’re dairy free and hormone friendly.
Chocolate truffles
These chocolate truffles are great for special occasions. They’re dairy free and low in sugar.
Brussels Sprout Caesar Salad
This Brussel sprout caesar salad is full of flavour and perfect for healthy estrogen detoxification.
Smoked Haddock Chowder
The perfect midweek dinner, packed with protein and vegetables to support your microbiome.