Brussels Sprout Caesar Salad
This Brussel sprout caesar salad is full of flavour and perfect for healthy estrogen detoxification.
dairy-free
Smoked Haddock Chowder
The perfect midweek dinner, packed with protein and vegetables to support your microbiome.
Superfood Salad
This delicious superfood salad is full of variety to support a healthy microbiome. And the mixed sprouts and broccoli will help support healthy estrogen detoxification.
Creamy mushroom and miso soup
This creamy mushroom and miso soup is rich and delicious and full of fibre and healthy fats.
Thai Green Vegetable Soup
This Thai green vegetable soup is full of fibre and healthy fats to support your hormones.
Super greens soup
This super greens soup is vegan, gluten-free and helps support the liver with estrogen detox.
Chicken, Pak Choy and Ginger Soup
This high-protein soup is the perfect warming lunch recipe for a cold day.
Shepherd’s Pie with Celeriac Mash
A nutrient dense dinner recipe that also works well with lamb or venison mince too. Recipe Serves 4 Ingredients 2 tbsp butter or coconut oil 500g minced beef 100g chicken livers, trimmed and chopped (optional) 1 large onion, finely chopped 1 celery stick, finely diced 2 carrots, finely diced 2 bay leaves 1 tsp of …
FUTURE WOMAN’s Ultimate Smoothie
Smoothies are such a great way to start the day. You can mix yours up as much as you like – try experimenting and see which flavours you like best. They’re brilliant for adding in any superfoods or powders so you can start the day full of goodness. This recipe gives you a basic smoothie …
