Beef or oxtail stew
A delicious slow cooked recipe using nutritious and lower cost cuts of meat
dinner
Lamb Shank Tagine
This slow cooked lamb shank recipe is full of flavour and a great source of protein.
Chicken, mushroom and tarragon stroganoff
A great mid-week dinner that’s high in protein and full of healthy fats to support balanced hormones. Herbs are a wonderful addition to any meal. Not only do they add tons of flavour, they are high in vitamins and minerals and have antioxidant and anti-inflammatory properties. Recipe Serves 4–6 Ingredients 1 chicken (about 1.5kg) or …
