superfood salad

Superfood Salad

This delicious superfood salad is full of variety to support a healthy microbiome. And the mixed sprouts and broccoli will help support healthy estrogen detoxification.

Berry chia pudding

Berry Chia Pudding

Make this the night before for an instant breakfast the next morning. Try playing around with the flavours too, there are endless options. Recipe Serves 4 Ingredients 1 tin coconut milk 250g berries of your choice (can be fresh or frozen) 6 tablespoons chia seeds 1 tablespoon honey or maple syrup (optional) To serve: 1 …

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