our favourite Ice Cream recipes
Introducing our favourite ice cream recipes for a hot summer’s day. Best of all, they’re dairy free and hormone friendly.
vegan
Chocolate truffles
These chocolate truffles are great for special occasions. They’re dairy free and low in sugar.
Superfood Salad
This delicious superfood salad is full of variety to support a healthy microbiome. And the mixed sprouts and broccoli will help support healthy estrogen detoxification.
Creamy mushroom and miso soup
This creamy mushroom and miso soup is rich and delicious and full of fibre and healthy fats.
Thai Green Vegetable Soup
This Thai green vegetable soup is full of fibre and healthy fats to support your hormones.
Super greens soup
This super greens soup is vegan, gluten-free and helps support the liver with estrogen detox.
Harvest Salad
This harvest salad is the perfect autumnal lunch, filled with plenty of vegetables and packed with flavour.
Chicken, Pak Choy and Ginger Soup
This high-protein soup is the perfect warming lunch recipe for a cold day.
FUTURE WOMAN’s Ultimate Smoothie
Smoothies are such a great way to start the day. You can mix yours up as much as you like …
