FUTURE WOMAN | Eloise Newnham | Activity

FUTURE WOMAN | Eloise Newnham | Activity https://future-woman.com/members/blog_iuf2cl/activity/ Activity feed for Eloise Newnham. Tue, 07 Apr 2026 10:41:49 +0000 https://buddypress.org/?v=2.20.0 en-GB 30 hourly 2 62469d7aad84e1bd999ee555653985f2 Eloise Newnham posted a new post. https://future-woman.com/?p=16463 Thu, 15 Jan 2026 14:16:43 +0000

Which Estrogen Dominance Type Are You?

Estrogen dominance is one of the most common hormonal patterns we see at FUTURE WOMAN, yet it’s often oversimplified. Many women assume it means “too…

]]> 92ce9b0a68e746aacf5060859a3415ec Eloise Newnham posted a new post. https://future-woman.com/?p=16388 Thu, 04 Dec 2025 13:40:05 +0000

Is hormone testing in perimenopause accurate if my hormones are fluctuating?

If you are in perimenopause, or suspect that you might be, you may feel your hormones are shifting from month to month. Some cycles may…

]]> 00b9609d6f7eb533e85c037751a38824 Eloise Newnham posted a new post. https://future-woman.com/?p=16357 Thu, 27 Nov 2025 11:23:35 +0000

Everything I wish I’d known before testing my hormones

When I first tested my hormones a few years ago to uncover what was going on with my painful periods, I assumed there was just…

]]> 38b5387b281b8c9f47cd6cc1e2c2526f Eloise Newnham posted a new post. https://future-woman.com/?p=16258 Mon, 17 Nov 2025 12:28:38 +0000

Is Cyclical Living Just Adding to our Mental Load as Women?

Cyclical living – the idea of living in accordance with the phases of your menstrual cycle – has become quite trendy of late. Have you…

]]> 072bdee09447e238588fad9266a7727b Eloise Newnham posted a new post. https://future-woman.com/?p=16075 Thu, 18 Sep 2025 16:43:12 +0000

Francesca's Supplement Stack

Lead nutritionist Francesca Lyon recently did her annual Advanced Hormone Test to check in on her hormones. Since every hormone test at FUTURE WOMAN comes…

]]> bba0dea2c83183984d345f4e141ca743 Eloise Newnham posted a new post. https://future-woman.com/?p=16033 Sun, 14 Sep 2025 09:00:22 +0000

5 High Protein Desserts to Banish PMS Cravings

Banish your PMS cravings with these blood sugar balancing, high protein deserts.

]]> 97d363710dcb389a1e23729013b06fd8 Eloise Newnham posted a new post. https://future-woman.com/?p=16038 Sun, 14 Sep 2025 08:52:53 +0000

Chocolate Brownie Bites

Banish your PMS cravings with these delicious brownie bites.

]]> 1eb1ba17ec194729522f04f3b0350ba2 Eloise Newnham posted a new post. https://future-woman.com/?p=15991 Mon, 01 Sep 2025 09:24:44 +0000

Discover why we prefer meat stock to bone broth for women’s hormone health.

]]> 779bcda54be68b505f0edf7060bf4714 Eloise Newnham posted a new post. https://future-woman.com/?p=15212 Tue, 28 Jan 2025 17:12:16 +0000

Flaxseed is one of our favourite ingredients at FUTURE WOMAN. So we’re excited to share a new bread recipe where flaxseeds are the main ingredient!…

]]> ba7951f3e99053d649e1268ba9d579d9 Eloise Newnham posted a new post. https://future-woman.com/?p=14508 Thu, 07 Nov 2024 20:36:44 +0000

Ozempic Weight Loss: Is It Worth It?

What are the pros and cons of Ozempic weight loss, including for PCOS and menopause.

]]> fb8ae0e8f6a8e41a9ba0b7a87ed897f1 Eloise Newnham posted a new post. https://future-woman.com/?p=14392 Thu, 31 Oct 2024 13:04:11 +0000

Healthy Chocolate Spread

Forget making your own nutella, this is better!

]]> c21943705bcb0a54c238a9d5d9e532a3 Eloise Newnham posted a new post. https://future-woman.com/?p=14361 Wed, 30 Oct 2024 14:52:56 +0000

Protein Powders and Hormone Health

Are protein powders helping or harming your hormone health?

]]> 2a2f1bde9bf9658e9cd0e987f9b8fb6d Eloise Newnham posted a new post. https://future-woman.com/?p=11278 Thu, 22 Feb 2024 17:42:22 +0000 2f8a440fc4c5db7e02816ea13c94964e Eloise Newnham posted a new post. https://future-woman.com/?p=9658 Tue, 04 Jul 2023 17:05:10 +0000 How it works: Advanced+ Hormone Test with Cycle Mapping

Everything you need to know about testing with the Advanced+ Hormone Test with Cycle Mapping.

]]> 30d415e9ab400db57af27ec01f47f1fb Eloise Newnham posted a new post. https://future-woman.com/?p=9560 Tue, 27 Jun 2023 10:06:43 +0000 How it works: The Advanced Hormone Test

Everything you need to know about testing with the Advanced Hormone Test.

]]> ea99716e6007f7cda3d0f58634d2e6d9 Eloise Newnham posted a new post. https://future-woman.com/?p=9552 Tue, 27 Jun 2023 10:00:50 +0000 How it works: The Classic Hormone Test

Everything you need to know about testing your hormones with the Classic Hormone Test.

]]> 597c9417eb01af2916a9452b2fb5d8f6 Eloise Newnham posted a new post. https://nycwdjgjg0.onrocket.site/?p=6018 Thu, 03 Nov 2022 15:12:38 +0000

Blood sugar balancing porridge

Discover how to prepare porridge that keeps your blood sugar, mood and hormones stable.

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