The thyroid and your menstrual cycle
Key points: The thyroid plays a main role in regulating your menstrual cycle, as well as your metabolism. When the thyroid is out of balance…
Author: Sophie Elletson
The Four Stages of Perimenopause
Find out which stage of perimenopause you are in, which key symptoms to look out for and the main hormonal shifts happening during each stage.
Signs & symptoms of perimenopause
Everything you need to know about the signs and symptoms of perimenopause, including weight gain, hot flushes, poor sleep and anxiety.