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Browse topics by hormone condition

Why we started FUTURE WOMAN

We founded FUTURE WOMAN to help women fix their hormones, naturally.

New articles

Frozen shoulder in menopause

Frozen Shoulder and Menopause

Flaxseed Bread

Healthy chocolate spread

Healthy Chocolate Spread

Popular on FUTURE WOMAN

Symptoms of burnout: how to overcome them

Symptoms of Burnout & How to Overcome It

Vaginal microbiome and hormone health

Understanding Your Vaginal Microbiome

Top 10 benefits of natural, ovulatory cycles

10 Benefits of Natural, Ovulatory Cycles

Everything you need to know about testing

Benefits of hormone testing in urine

Why We Test Hormones in Urine

Testing in your menstrual cycle

How to pick the right day for testing

Can I test on the hormonal IUD?

Can I test on the hormonal IUD?

Point of view with Francesca Lyon

The New Endometriosis Pill

The Link Between Endometriosis and Trauma

The Important Link Between Endometriosis and Trauma

Egg quality vs egg quantity

Egg Quality: Why it Matters More than Egg Quantity (and AMH)

Hormone 101 series

Your ultimate guide to the key hormones involved in women’s health.

Living in accordance with your cycle

Living in accordance with the menstrual cycle

FUTURE WOMAN and testosterone

Testosterone

Progesterone and ovulation

Progesterone

FUTURE WOMAN and hormones

High Estrogen

Low estrogen

Oestrogen detox

The basics of estrogen detoxification

Community stories

My nightmare with hormone testing

My Hormone Testing Nightmare: How Future Woman Could Have Saved Me THOUSANDS

Discover what can go wrong if you opt for the wrong type of hormone testing.

Adele Wimsett chats to FUTURE WOMAN about balancing her hormones in perimenopause and with an ADHD diagnosis

Hormones and ADHD: Adele’s Story

Discover why hormones and ADHD can be a potent combination for women.

A day in the life of lead nutritionist Francesca Lyon

A day in the life: Lead Nutritionist Francesca

Discover what lead nutritionist Francesca eats in a day, and how she maximises her energy and productivity.

Perimenopause and FUTURE WOMAN hormone tests

The Mirena Coil and HRT: Ally’s perimenopause story

Ally’s perimenopause story – navigating HRT, adenomyosis and the Mirena Coil.

alcohol and perimenopause

Quitting alcohol to support my hormones

Discover Archana’s story of how quitting alcohol helped her hormones.

Eloise Newnham, founder and CEO of FUTURE WOMAN

A day in the life: our founder

What does a typical day look like for our founder Eloise?

We don’t just test your hormones. We tell you what to do about them.

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Comprehensive hormone testing from home. With a personalised health plan to feel better.

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