Hormone testing in perimenopause
Your ultimate guide to testing in perimenopause, including testing for diagnosis, the 10 key hormones and health markers to test and the impact of HRT and contraception on testing.
Perimenopause
All you need to know
about perimenopause
Anxiety? Hot flushes? Trouble sleeping? You’re not alone. We help 1,000s of women in perimenopause every month to reverse their symptoms of hormone imbalance.
Perimenopause 101
An introduction to perimenopause.
The Four Stages of Perimenopause
Find out which stage of perimenopause you are in, which key symptoms to look out for and the main hormonal shifts happening during each stage.
Signs & symptoms of perimenopause
Everything you need to know about the signs and symptoms of perimenopause, including weight gain, hot flushes, poor sleep and anxiety.
More articles about Perimenopause
Egg Quality: Why it Matters More than Egg Quantity (and AMH)
Let me start with a hypothetical question that you can think about while you read this article… would you rather have 10-15 poor or average
Frozen Shoulder and Menopause
Frozen shoulder and menopause – what’s the link? While frozen shoulder can occur without any obvious cause, it often coincides with the menopause. But how
Winter Blues? Or Low Vitamin D?
Francesca Lyon, lead nutritionist at FUTURE WOMAN, explores whether low vitamin D is a potential cause of your winter weight gain, low mood and missing
Fragrance and Hormone Health
Is Fragrance the New Smoking? Francesca Lyon, lead nutritionist at FUTURE WOMAN, explores how synthetic fragrances could be the new silent health hazard, examining the
Ozempic Weight Loss: Is It Worth It?
What are the pros and cons of Ozempic weight loss, including for PCOS and menopause.
Can You Delay Perimenopause?
How much control do we have over the timing and severity of perimenopause?
What is Bio Identical Hormone Therapy (bHRT)?
What’s the difference between body and bio identical hormone therapy?
Uterine Polyps & Hormone Balance
Everything you need to know about uterine polyps and the link with hormones.
Managing Fibroids: Symptoms, Causes and Treatments
Learn what fibroids are and how to address the underlying root causes.
Estrogen Dominance
Find out everything you need to know about estrogen dominance and how you can address it.
