Sail Through Menopause with the FUTURE WOMAN bHRT Clinic

Sail through menopause with the FUTURE WOMAN bHRT Clinic

Launching soon: join the waitlist now!

Are you navigating the choppy waters of perimenopause or menopause?

You’re not alone, and you don’t have to struggle through it.

At FUTURE WOMAN, we’re revolutionising perimenopause and menopause care with our 360-degree, holistic approach to bio-identical Hormone Replacement Therapy (bHRT).

Why choose FUTURE WOMAN's bHRT clinic?

Personalised Care: We combine evidence-based diet and lifestyle advice, comprehensive hormone testing, and individualised bHRT prescriptions.
Bio-Identical Hormones: We use hormones chemically and structurally identical to your own, minimising side effects.
Tailored Formats and Dosages: Unlike standard, body-identical HRT, we can customise your treatment to suit you as an individual and your stage of perimenopause or menopause.
Holistic Approach: Led by Dr. Ruqia Zafar, GP and nutritionist, we focus on your overall well-being, with bHRT as one part of a 360 degree programme.

Are You Experiencing These Symptoms?

Weight gain?
Brain fog?
Low mood or depression?
Low libido?
Mood swings?
Hot flushes?
Constant stress?
Bloating or puffiness?
Headaches and migraines?
Heavy bleeding?

If you’re nodding along, our bHRT clinic could be the answer you’ve been searching for.

Meet your menopause expert

Dr. Ruqia Zafar brings a unique blend of expertise to your perimenopause or menopause journey:

Qualified GP with more than 10 years of experience
Trained nutritionist
Specialised in hormonal disorders, with a focus on menopause
Trained with the Marion Gluck Training Academy and the Institute of Functional Medicine

Dr. Zafar’s holistic approach combines the best of conventional medicine, nutrition, and bHRT to help you thrive through menopause.

What is bHRT?

Bio-identical Hormone Replacement Therapy (bHRT) uses hormones that are structurally identical to those your body naturally produces. And in dosages and formats that are tailored to you as an individual.

This means they are:

Less likely to have side effects compared to synthetic hormones
Can be tailored to your individual needs
Addresses a wider range of symptoms than conventional HRT

Your journey to hormonal harmony

Comprehensive Assessment: In your initial consultation, we’ll review your health history, symptoms, diet, lifestyle and goals.
Advanced Hormone Testing: Get a complete picture of your hormonal status with our Advanced Hormone Test. We’ll also recommend you get a pelvic ultrasound scan.
Personalised 3-Month Plan: Receive a detailed plan including diet, lifestyle, and supplement recommendations based on your test results.
Follow Up Appointment & Customised bHRT: If needed, we’ll prescribe bio-identical hormones tailored just for you in your follow up appointment.
Ongoing Support: Regular check-ins to ensure your treatment remains optimal.

What our clients have to say

“Thank you to the Future Woman team for providing an amazing service. Women out there need a platform like this when we have questions about ourselves and are in need of some guidance. All my symptoms improved and I’ve never felt more like myself.” Tamaryn, 49

“Future Woman are like a breath of fresh air! I had a consultation with them because of perimenopausal symptoms such as three-day headaches and anxiety. In the consultation I felt like I was talking to an old friend because I felt so listened to and supported. They are absolutely brimming with helpful tips and suggestions. Highly recommend.” Karen, 47

Ready to reclaim your vitality?

Join our waitlist today and be the first to know when our bHRT clinic launches later this year.

Take the first step towards feeling like yourself again!

Sail Through Menopause with the FUTURE WOMAN bHRT Clinic