Uterine Polyps & Hormone Balance
Everything you need to know about uterine polyps and the link with hormones.
PMS
3 ways gut health impacts your hormones
Discover how gut health and hormone health are connected and what to do about it.
Managing Fibroids: Symptoms, Causes and Treatments
Learn what fibroids are and how to address the underlying root causes.
Estrogen Dominance
Find out everything you need to know about estrogen dominance and how you can address it.
Estrogen Detox Miracle Smoothie
A delicious smoothie recipe to support healthy oestrogen detox.
5 reasons to test your hormone metabolism
Discover how hormone metabolism is the driver for these 5 common symptoms.
Are you sabotaging your hormone health?
Discover six common stressors and saboteurs of our hormone health.
Is it PMS or early pregnancy?
Compare the typical symptoms of PMS and the typical symptoms of early pregnancy.
7 causes of acne
Acne is not just for teenagers. Acne can appear at any time in our adult life as a result of hormone imbalances, gut disturbances and inflammation.
What’s a normal menstrual cycle?
The 12 most common questions we hear from clients about the menstrual cycle, from cycle length and ovulation to heavy, light or painful periods.
