Berry Chia Pudding

Please purchase a FUTURE WOMAN+ membership to gain access to this 12 week online training programme.

A high protein smoothie bowl that will supercharge your estrogen detox.

A delicious slow cooked lamb curry, packed with flavour.

The perfect balanced brunch and a great way to use up left over roasted vegetables.

Take back control of your hormones

Comprehensive at-home hormone testing with a personalised plan to reverse your symptoms.

Starting from £249 (or £83/month).

Endometriosis

3 easy ways to switch to toxin-free cleaning products.

Hormone Basics

A delicious high protein, high fat snack to keep your blood sugar stable.