Hormone Health Consultation
£99
- 45 minute online consultation with a FUTURE WOMAN practitioner
- Deeper insights into your hormone test results and 12 week plan
- Ongoing support to track progress and manage symptoms
- Kit dispatched within 24 hours. Free UK shipping
Get comprehensive, accurate hormone testing from home with easy, dried urine and saliva collection.
We analyse your symptoms, diet and daily habits to build a clear picture of you.
Our nutritionists create a 12 week health plan with supplement, diet and lifestyle recommendations, tailored to you.
Frequently Asked Questions
Is this test is right for me?
We offer three tests.
The Classic Hormone Test covers reproductive hormones and their metabolites. This makes it a great test for a quick hormone check in or for ongoing monitoring of your HRT dose.
The Advanced Hormone Test is our most popular. It includes everything in the Classic, plus stress hormones, nutrient markers, neurotransmitters, gut health and inflammation. This makes it the strongest starting point for fatigue, PCOS/PMOS, perimenopause, menopause, weight issues, hair loss or irregular/missing periods. This is also a great test for those on hormonal contraception, including the hormonal IUD.
The Advanced+ with Cycle Mapping includes everything in the Advanced test, plus daily oestrogen and progesterone tracking across your full menstrual cycle. We recommend this for clients with PMDD (where you want to understand the hormonal fluctuations) and fertility (where you want to see how long you’re making progesterone for).
What's included in my test kit?
All kits include detailed instructions and a pre-paid mailer bag for returning your samples.
Classic Hormone Test: 4 dried urine strips for collection across a 24-hour period.
Advanced Hormone Test: 4 dried urine strips + 5 saliva collection tubes (+1 optional overnight sample).
Advanced+ Hormone Test with Cycle Mapping: everything in the Advanced Hormone Test + extra dried urine strips for the daily cycle mapping.
What markers do you test?
All three tests measure reproductive hormones: progesterone and its metabolites, oestrogen (E1, E2, E3) and its phase 1 and phase 2 metabolites, and androgens including testosterone, DHEA-S and their metabolites. The Advanced and Advanced+ tests additionally measure daily free cortisol and cortisone (your stress hormones), melatonin, and nutritional organic acids including vitamins B6 and B12, glutathione, biotin, neurotransmitter metabolites, gut health markers and oxidative stress. The Advanced+ test also measures oestrogen and progesterone across your entire menstrual cycle, providing a full cycle map rather than just a single-day snapshot.
How does at-home collection work?
For the Classic and Advanced tests, you collect four dried urine samples on paper strips over a 24-hour period.
The Advanced test also includes five saliva samples collected across the same day to measure your stress hormones, with one additional saliva sample available as an option for overnight waking.
For the Advanced+ with Cycle Mapping, you collect dried urine samples daily across your full menstrual cycle (starting on day 7), plus an extra 4 dried urine and 5 saliva samples on Day 3 or 4 of your next cycle.
Simply leave your urine samples to dry for 24 hours and store them somewhere safe. Saliva tubes must be frozen immediately until your courier collection
When should I take the test?
For the Classic and Advanced tests, we aim to collect your samples in the mid-luteal phase around 5-7 days after ovulation, when progesterone is at its peak. For a 28 day cycle, this means a testing window from day 19-21. We provide plenty of support to help you identify your best testing day, including for those with irregular or missing periods.
For the Advanced+ with Cycle Mapping, collection begins on day 7 of your cycle and continues across the full month.
How long does it take to get my results?
Sample analysis at our partner lab takes 2 weeks for the Classic and Advanced Hormone Test and 3 weeks for the Advanced+ with Cycle Mapping. Our nutritionists then take a further 7 business days to prepare your personalised report and health plan. You will be notified by email when your report is ready.
What's included in my report?
Your report includes your full results, expert interpretation of what they mean for your symptoms, and a 12-week personalised health plan with specific supplement, diet and lifestyle recommendations tailored to you. You can download a sample report above to see what to expect before you buy.
Who prepares my report?
One of our expert nutritionists reviews your results alongside your onboarding questionnaire, covering your symptoms, diet and daily habits, before writing your interpretation and plan. Every report is prepared individually. Nothing is automated.
How often should I test?
We recommend retesting every 12 months. If you are on HRT, we suggest every 6 months to monitor your dose and confirm you are metabolising oestrogen safely.
Why Choose Us
More accurate than at-home blood tests
A complete assessment of your hormone health
A personalised plan, prepared by experts
92% of women feel better after just 6 weeks
Testimonials
"The best money I've ever spent."
"Just what you need when you've been banging your head against a wall for so long."
"I almost burst into tears of relief!"
Book a free 15-minute call with one of our hormone experts. We’ll look at your symptoms and tell you exactly where to start. No obligation.​
Hormone Health Consultation
Get personalised, expert support with your Hormone Health Consultation. This is a 45 minute one to one session with a FUTURE WOMAN practitioner. Whether you have just received your hormone test results, want a follow up, or need ongoing support, this consultation gives you clarity, confidence and a clear path forward.
Why book a Hormone Health Consultation?
Your hormone test report is full of insights, but sometimes it helps to walk through the details with your FUTURE WOMAN expert who prepared your report and who understands women’s hormone health inside and out. During your consultation we will help you:
- Understand your results: review your hormone test in plain English
- Spot patterns and root causes: see how your hormones connect to your symptoms
- Get personalised guidance: tailored advice on nutrition, supplements and lifestyle
- Ask your questions: space to focus on your concerns, from cycle health to sleep, stress, skin, fertility or mood
- Plan next steps: agree on simple, practical actions that support your long term health
- Track your progress: use your consultation as ongoing support to see how your plan is going and make adjustments as needed
Who is it for?
This session is ideal if you want:
- A hormone testing consultation to review your report in depth
- A follow up consultation to check in on progress
- An opportunity to review your supplement and health plan
- Additional guidance and support
Please note a hormone health consultation is not suitable for the interpretation of external test results, unless specifically stated in your 12 week plan.
What is included
- A 45 minute private online consultation with a FUTURE WOMAN practitioner
- Personalised feedback on your hormone test results
- Deeper insights into your 12 week plan