Perimenopause Weight Loss Programme
£199
- 10 week expert-led programme, built specifically for perimenopause
- Private WhatsApp community with weekly live Q&As from nutritionist Claire Foss
- Instant digital access. Start today.
Frequently Asked Questions
The Perimenopause Weight Loss Programme is a 10-week nutrition programme designed by FUTURE WOMAN and nutritional therapist Claire Foss for women whose bodies have stopped responding to the approaches that used to work.
It is not a calorie-controlled diet. It works by addressing the hormonal drivers behind perimenopausal weight gain: insulin resistance, elevated cortisol and declining oestrogen. Through a structured, phased approach, it works with your body rather than against it.
Claire Foss completed this programme herself at 49, losing 7.4kg while preserving muscle mass and reversing early-stage insulin resistance. Eloise, founder of FUTURE WOMAN, lost 8kg.
What you get: a complete 10-week programme guide, access to a private WhatsApp community, weekly live Q&As with Claire throughout your 10 weeks, a full recipe collection, a supplement and macro tracking guide, and a troubleshooting guide for the harder weeks.
One-time payment. Instant digital access.