Asian salmon and sweet potato traybake

Asian salmon and sweet potato traybake

This Asian Salmon and Sweet Potato Traybake is a delicious mid-week supper. Salmon one of our preferred sources of fish aka the SMASH family, which are a great source of protein and Omega-3s.

Always opt for wild caught salmon if possible.

Ingredients

Serves 4

  • 2 sweet potatoes, sliced into circles
  • 1 teaspoon olive oil
  • 200ml chicken or vegetable stock
  • 200ml coconut milk
  • 2 sticks of lemongrass, bashed and finely chopped
  • 2.5 cm piece of fresh ginger, finely chopped
  • 2 cloves of garlic, finely chopped
  • 1 lime
  • 1 red chilli, deseeded and finely sliced
  • 4 salmon fillets
  • Tamari (gluten free soy sauce)

Method

  • Preheat the oven to 190°C/375°F/gas 5.
  • Arrange the potato slices to cover the bottom of a large roasting tin.
  • Mix the oil, stock, coconut milk, lemongrass, ginger and garlic. Pour over the potatoes, add the lime zest and juice and sprinkle over the chilli.
  • Roast for 20 minutes. Remove the tin from the oven, place the fish on the potatoes cook for a further 10 minutes.
  • When the fish is just cooked, drizzle with tamari and serve.

Serving suggestions

  • Serve with some Buttered Greens or a simple side salad to complete this dish.
Share this article

Take back control of your hormones

Future woman at-home hormone testing

Comprehensive at-home hormone testing with a personalised plan to reverse your symptoms.

Starting from £359 (or £119/month).

Related Posts

Want to speak with an expert?

Join our next FREE drop in session and get your questions answered. 

Sophie Elletson, lead nutritionist at FUTURE WOMAN

Nice to meet you!

Looking to learn more about hormone health? Head over to our Instagram for lots of FREE content.

Got questions about testing or any of our services? Book in for our next ‘office hours’ session with a FUTURE WOMAN expert.

Shopping cart
Your cart is empty
Let's start shopping!
Start shopping
0