Eloise Newnham, Author at FUTURE WOMAN

How it works: Guide to Testing

Everything you need to know about completing your FUTURE WOMAN at-home hormone test, including when to test, how to collect your samples, and how to…

What does a typical day look like for our founder Eloise?

Discover how hormone metabolism is the driver for these 5 common symptoms.

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This spicy sardine spaghetti is the perfect mid-week dinner.

Discover our top 10 micro habits for happier hormones.

This delicious cookie recipe is low in sugar and full of flavour.

Women’s hormones can be complex to understand! So the team at FUTURE WOMAN have collated their top 10 books for hormone health to help you…

These four delicious low sugar mocktail recipes will help you ditch the alcohol for good.

Hi, I’m Karen. I’m 44 and I’m going to share my perimenopause story with you. It’s been a long ride to say the least! But…