Coconut lime jellies

This is the ultimate hormone friendly snack! A delicious combination of gelatin and coconut milk, makes this snack rich in both protein and healthy fats.

Ingredients

1 tin of coconut milk (we love Biona)
The juice and zest of 2 limes
1/2 cup of filtered water
1 tablespoon of organic honey
2 tablespoons of grass fed beef gelatin (we love Ossa or Planet Paleo)

Method

In a bowl, add the lime juice, water and gelatin. Leave for at least 5 minutes to allow the gelatin to bloom.
Meanwhile, in a saucepan whisk the coconut milk, lime zest and honey over a gentle heat until warm but not boiling.
Poor 1/3 of the warm coconut mixture over the gelatin and whisk until the gelatin has fully absorbed into the mixture. Add in the rest of the mixture and stir.
Pour into jelly moulds or a glass container.
Allow to cool completely before leaving to set in the fridge for at least 2 hours.
Cut into small squares and enjoy as a hormone balancing snack.

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