The basics of the menstrual cycle

Welcome to your first FUTURE WOMAN+ tutorial! 

In this 30 minute video, Francesca Lyon, lead nutritionist at FUTURE WOMAN, reveals exactly what’s happening with our hormones in a typical menstrual cycle.

What's else is included in FUTURE WOMAN+?

FUTURE WOMAN+ what's included

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If you want to understand how we can help with your symptoms, book a free 15-minute consultation with one of our hormone experts.

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