Can Progesterone Be Too High?
Francesca Lyon, Director of Nutrition at FUTURE WOMAN explores the idea that progesterone may be our most important hormone and breaks down whether having too…
Francesca Lyon, Director of Nutrition at FUTURE WOMAN explores the idea that progesterone may be our most important hormone and breaks down whether having too…
There was a lot of excitement in the headlines in March that there was a new endometriosis pill that had been approved for use for…
There is so much research emerging about endometriosis, but one of the most interesting new areas is the link between stress, trauma, emotions and endometriosis.…
Let me start with a hypothetical question that you can think about while you read this article… would you rather have 10-15 poor or average…
Francesca Lyon, lead nutritionist at FUTURE WOMAN, explores the idea that proper self care is not about baths, massage and face masks. It is about…
Francesca Lyon, lead nutritionist at FUTURE WOMAN, explores whether low vitamin D is a potential cause of your winter weight gain, low mood and missing…
Is Fragrance the New Smoking? Francesca Lyon, lead nutritionist at FUTURE WOMAN, explores how synthetic fragrances could be the new silent health hazard, examining the…
Intermittent Fasting in Women: Is it Right for You? Francesca Lyon, lead nutritionist at FUTURE WOMAN, investigates why intermittent fasting in women could be hindering…
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