Francesca Lyon

FUTURE WOMAN and testosterone

Testosterone

Everything you need to know about testosterone in women including signs of low and high testosterone, how to test testosterone levels, how it affects libido and sex drive and the link to polycystic ovarian syndrome (PCOS). What is testosterone? Testosterone is a male sex hormone (also known as an androgen) that in women is produced

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BPA and hormone health

Environmental Toxins and hormone health

Environmental toxins can be endocrine disrupting, this means that they can disrupt the normal functioning of our hormones and result in hormone imbalance. Toxins can be in our homes, workplace, food or general environment and cause havoc to our hormones without us even realising.  In this article we will explore 3 common endocrine disrupting environmental toxins

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Progesterone and ovulation

Progesterone

Maybe you’re aware of progesterone’s importance for pregnancy, or perhaps you’re taking the progesterone-only contraceptive pill…but are you aware how important it is for female health? It’s an incredibly important part of the female balance of hormones! In this article we cover everything you need to know about progesterone including its role in the body,

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