Is it PMS or early pregnancy?
Compare the typical symptoms of PMS and the typical symptoms of early pregnancy.
7 causes of acne
Acne is not just for teenagers. Acne can appear at any time in our adult life as a result of hormone imbalances, gut disturbances and inflammation.
Signs of early menopause
What are the signs of early menopause or premature menopause and what are the main causes.
Postpartum symptoms: what to expect
Your ultimate guide to postpartum symptoms and weaning symptoms as well as the key hormonal changes you’re experiencing in each phase.
Treatment for PMDD: The FUTURE WOMAN approach
The FUTURE WOMAN approach to treatment for PMDD, including common hormonal imbalances which drive PMDD, testing and example approaches to treating PMDD.
Living in accordance with the menstrual cycle
Discover how to optimise your weight, fitness and productivity by understanding and embracing the different phases of the menstrual cycle.
Symptoms of PMDD
Discover the symptoms of PMDD or premenstrual dysphoric disorder including timing and severity and how to distinguish between PMDD vs. PMS.
PCOS Treatment: A FUTURE WOMAN approach
Discover how we approach your PCOS treatment at FUTURE WOMAN and how it differs from a traditional GP approach to PCOS treatment in the UK.
Hormone Testing for PCOS: The Ultimate Guide
Everything you need to know about hormone testing for PCOS, including 10 important markers we look for in clients with PCOS or suspected PCOS.
What’s a normal menstrual cycle?
The 12 most common questions we hear from clients about the menstrual cycle, from cycle length and ovulation to heavy, light or painful periods.
