Is hormone testing in perimenopause accurate if my hormones are fluctuating?
If you are in perimenopause, or suspect that you might be, you may feel your hormones are shifting from month to month. Some cycles may
Perimenopause
All you need to know
about perimenopause
Anxiety? Hot flushes? Trouble sleeping? You’re not alone. We help 1,000s of women in perimenopause every month to reverse their symptoms of hormone imbalance.
Perimenopause 101
An introduction to perimenopause.
Hormone testing in perimenopause
Your ultimate guide to testing in perimenopause, including testing for diagnosis, the 10 key hormones and health markers to test and the impact of HRT and contraception on testing.
The Four Stages of Perimenopause
Find out which stage of perimenopause you are in, which key symptoms to look out for and the main hormonal shifts happening during each stage.
Signs & symptoms of perimenopause
Everything you need to know about the signs and symptoms of perimenopause, including weight gain, hot flushes, poor sleep and anxiety.
More articles about Perimenopause
Weight Loss in Perimenopause: Why You Can’t Shift the Scales
Why is weight loss in perimenopause so elusive? If you feel like you are suddenly fighting a losing battle with your body, you are not
Which Estrogen Dominance Type Are You?
Estrogen dominance is one of the most common hormonal patterns we see at FUTURE WOMAN, yet it’s often oversimplified. Many women assume it means “too
Is hormone testing in perimenopause accurate if my hormones are fluctuating?
If you are in perimenopause, or suspect that you might be, you may feel your hormones are shifting from month to month. Some cycles may
Everything I wish I’d known before testing my hormones
When I first tested my hormones a few years ago to uncover what was going on with my painful periods, I assumed there was just
When Your Hormones Collide: ADHD and the Perimenopausal Brain
Director of Nutrition, Francesca Lyon explores the complex connection between ADHD and the perimenopausal brain. As shifting hormones collide, many women find their symptoms intensifying.
Egg Quality: Why it Matters More than Egg Quantity (and AMH)
Let me start with a hypothetical question that you can think about while you read this article… would you rather have 10-15 poor or average
Frozen Shoulder and Menopause
Frozen shoulder and menopause – what’s the link? While frozen shoulder can occur without any obvious cause, it often coincides with the menopause. But how
Winter Blues? Or Low Vitamin D?
Francesca Lyon, lead nutritionist at FUTURE WOMAN, explores whether low vitamin D is a potential cause of your winter weight gain, low mood and missing
Fragrance and Hormone Health
Is Fragrance the New Smoking? Francesca Lyon, lead nutritionist at FUTURE WOMAN, explores how synthetic fragrances could be the new silent health hazard, examining the
Ozempic Weight Loss: Is It Worth It?
What are the pros and cons of Ozempic weight loss, including for PCOS and menopause.
