PMS

Estrogen dominance is one of the most common hormonal patterns we see at FUTURE WOMAN, yet it’s often oversimplified. Many women assume it means “too

When I first tested my hormones a few years ago to uncover what was going on with my painful periods, I assumed there was just

Everything you need to know about uterine polyps and the link with hormones.

Discover how gut health and hormone health are connected and what to do about it.

Learn what fibroids are and how to address the underlying root causes.

Find out everything you need to know about estrogen dominance and how you can address it.

A delicious smoothie recipe to support healthy oestrogen detox.

Discover how hormone metabolism is the driver for these 5 common symptoms.

Discover six common stressors and saboteurs of our hormone health.

Compare the typical symptoms of PMS and the typical symptoms of early pregnancy.