Stress

The Link Between Endometriosis and Trauma

The Important Link Between Endometriosis and Trauma

There is so much research emerging about endometriosis, but one of the most interesting new areas is the link between stress, trauma, emotions and endometriosis.

Real Self Care: 7 Ways To (Actually) Reduce Stress in 2025

Francesca Lyon, lead nutritionist at FUTURE WOMAN, explores the idea that proper self care is not about baths, massage and face masks. It is about

Symptoms of burnout: how to overcome them

Symptoms of Burnout & How to Overcome It

In this article you’ll learn all about burnout, its most common symptoms, and what you can do to overcome it. What is burnout? Burnout is

5 reasons to test your hormone metabolism

Discover how hormone metabolism is the driver for these 5 common symptoms.

The HPO Axis and your hormones

Discover why a functioning HPO axis is the key to a healthy menstrual cycle.

Stress and the HPA Axis

In this article you’ll discover how stress affects your HPA axis and what you can do to support it.

We don’t just test your hormones. We tell you what to do about them.

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