Hormone Basics

Our Guide to Toxin-Free Cleaning

3 easy ways to switch to toxin-free cleaning products.

Coconut lime jellies

A delicious high protein, high fat snack to keep your blood sugar stable.

Estrogen Detox Miracle Smoothie

A delicious smoothie recipe to support healthy oestrogen detox.

Adele Wimsett chats to FUTURE WOMAN about balancing her hormones in perimenopause and with an ADHD diagnosis

Hormones and ADHD: Adele’s Story

Discover why hormones and ADHD can be a potent combination for women.

Perimenopause and FUTURE WOMAN hormone tests

The Mirena Coil and HRT: Ally’s perimenopause story

Ally’s perimenopause story – navigating HRT, adenomyosis and the Mirena Coil.

10 Summer holiday packing essentials

10 summer holiday packing essentials from the FUTURE WOMAN team.

The FUTURE WOMAN guide to snacking

Is snacking ever good for hormone health?

7 Tips for a Healthy Summer

Discover our top 7 tips for keeping your hormones balanced this summer.

Top 10 PCOS Supplements

Discover the top 10 PCOS supplements you need to know about.

5 reasons to test your hormone metabolism

Discover how hormone metabolism is the driver for these 5 common symptoms.

We don’t just test your hormones. We tell you what to do about them.

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Check Your Hormones Now

Comprehensive hormone testing from home. With a personalised health plan to feel better.

Our products are not intended to diagnose, treat, cure or prevent any disease. If you are pregnant, breastfeeding, taking medication, or have a medical condition, consult with a qualified Functional Medicine practitioner or your local GP.