
Hormone Basics


The HPO Axis and your hormones
Discover why a functioning HPO axis is the key to a healthy menstrual cycle.

Are you sabotaging your hormone health?
Discover six common stressors and saboteurs of our hormone health.

Symptoms of Hypothalamic Amenorrhea
Discover the main signs and symptoms of hypothalamic amenorrhea.

Hypothalamic Amenorrhea Diagnosis
Discover how to correctly diagnose hypothalamic amenorrhea.

Hypothalamic Amenorrhea Treatment
Discover our unique approach to hypothalamic amenorrhea treatment.

Endometriosis treatment: A FUTURE WOMAN approach
Discover the FUTURE WOMAN approach to endometriosis including testing and supplementation.

10 micro habits for hormone health
Discover our top 10 micro habits for happier hormones.

Hormones and weight gain
Discover the key hormones involved in weight gain – from insulin and cortisol to estrogen and testosterone – and how comprehensive hormone testing can help.

PCOS vs. Hypothalamic Amenorrhea
Discover the key differences and similarities between PCOS and HA, as well as the correct diagnostic criteria.